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How many calories are in a 1/4 pound of 93 lean ground beef?

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How many calories are in a 1/4 pound of 93 lean ground beef?

There are 155 calories in a 1/4 pound of Ground Beef (95% Lean / 5% Fat).

How many calories are in 12 oz of 93 lean ground beef?

There are 710 calories in 12 oz. of raw Lean Ground Beef.

How many calories are in a 1/4 pound of 90 lean ground beef?

There are 246 calories in a 1/4 pound of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled).

Is 93 % lean ground turkey healthy?

Beef additionally has less total fat, but turkey incorporates less saturated fats than beef. The leanest available ground beef incorporates 95% lean meat and 5% fat, while 99% fat-free turkey is available….Nutritional comparability.

Fat
93/7 Turkey 9.9 grams
85/15 Beef 13 grams
85/15 Turkey 15 grams
95/5 Beef 6.4 grams

How many calories is 93 7?

Nutrition

Serving Size 4oz
Calories 160
Calories from fats 70
% Daily Value*
Total fat 8 g 12 %

How many calories are in 7 oz of 93% lean beef?

Foods related to beef, raw, 93% lean meat / 7% fat, ground. Beef, uncooked, 93% lean meat / 7% fat, ground accommodates 172 calories in step with 113 g portion. This portion contains 7.9 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the remaining is complicated carbohydrate.

How many calories are in a 90% lean hamburger patty?

Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled, 1 serving (3 oz.)

Protein (g) 22.19
Total lipid (fats) (g) 9.97
Carbohydrate, by difference (g) 0
Energy (kcal) 184.45
Sugars, general (g) 0

How many calories are in a pound of Ninety 10 hamburger?

There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat)….Other commonplace serving sizes.

Serving Size Calories
1 lb 798

How many carbs in a hamburger Pattie?

Carbs in Hamburgers . The favourite selection for the term “Hamburgers” is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 27 grams of carbohydrate.

How many grams of fats are in a hamburger patty?

Fat in Hamburgers . The favourite choice for the time period “Hamburgers” is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about Thirteen grams of fat. The general fat, saturated fats and other fats for a variety of varieties and serving sizes of Hamburgers is proven underneath.

What is the dietary price of hamburger meat?

Nutrition abstract: There are 1279 calories in 1 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Calorie breakdown: 75% fats, 0% carbs, 25% protein.

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